Trainer - Roger Ying

Meet the Team at New Frontier Fitness
Roger Ying

Roger Ying

Kickboxing Trainer, Kids Programs
Roger’s technical expertise and scale of knowledge are ideal for anyone looking to refine their kickboxing skills.

With over 30 years of martial arts experience, Roger is a former Canadian Lightweight and U.S. Super Lightweight kickboxing champ.

A certified personal trainer and a calisthenics enthusiast, Roger’s technical expertise and scale of knowledge are ideal for anyone looking to refine their boxing or kickboxing skills and build their strength and agility.

A father of two, Roger is also experienced in teaching and personalizing programs for kids.

Are Your Ready?

Available Classes at New Frontier Fitness
Kickboxing Technique

Kickboxing Technique

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Whether you are looking to brush up on technique, learn self-defence or get a great workout this is the class for you!
60 minutes341
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Fighting Fit Conditioning “Fury”

Fighting Fit Conditioning “Fury”

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Proven to be one of the most effective workouts to generate results, the only question is — why not?
45 minutes285
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“Strength” Boot Camp

“Strength” Boot Camp

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Push, pull, hinge, squat and rotate your way into a stronger, leaner and more functional body.
45 min250 KCals
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“Burn” Boot Camp

“Burn” Boot Camp

Cardio, Endurance, Muscle Gain, Tone Up, Weight Loss
With a focus on maximizing fat burn, our team will help you reach those metabolic zones that will keep you burning calories even after you are finished.
45 mins310 KCal
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Fight Fit Conditioning “Juggernaut”

Fight Fit Conditioning “Juggernaut”

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Each and every single rep counts, and although it never gets easier, we promise you will only get stronger!
45 mins373 KCal
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Caveman “Grit”

Caveman “Grit”

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Run, jump, crawl, lift, climb, whatever is thrown at your way you will learn to adapt and conquer your inner warrior!
45 mins355 KCal
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Caveman “Brawn”

Caveman “Brawn”

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
With fine attention to detail, Caveman “Brawn” will have you working stronger — faster — smarter.
90 mins600 KCal
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Kickboxing Bootcamp “Durable”

Kickboxing Bootcamp “Durable”

Cardio, Endurance, Group Training, Muscle Gain, Strength, Tone Up, Weight Loss
Kickboxing Bootcamp “Durable” is inspired by authentic kickboxing and boxing technique.
60 mins320 Kcal
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Train with Roger

Available Classes
Little WARRIORS
Mondays: 5pm; Wednesdays: 5pm

Personal Training

Level 1: 30 Minutes
Single Session
$50
5 Session Packages
$225
10 Session Package
$400
20 Session Package
$700

Personal Training

Level 1: 60 Minutes
Single Session
$90
5 Session Packages
$425
10 Session Package
$800
20 Session Package
$1500

Group Training

60 Minutes
4-8 People
$25 per person
8-12 People
$20 per person
12+ People
$15 per person

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