Trainer - Kiian Knight

Meet the Team at New Frontier Fitness
Kiian Knight

Kiian Knight

Caveman Trainier, Fitness Instructor, Kickboxing Trainer, Personal Trainer
Kiian teaches a variety of classes including kickboxing, full body circuit, and strength training classes.

Kiian is dedicated to helping people fulfill their fitness goals bringing a unique combination of strength/conditioning, movement, and kickboxing into one.

Kiian enjoys teaching anyone willing to learn, and has found his home with the New Frontier Fitness team. He teaches a variety of classes including kickboxing, full body circuit, and strength training classes.

Kiian has participated in the martial arts since the age of 6 with his true passion being kickboxing.  In 2014, he held the title as the North American K1 kickboxing champion. 

Currently he is an amateur competitive fighter, looking to take things to the next step.

Are Your Ready?

Available Classes at New Frontier Fitness
Strength Fitness Boot Camp

Strength Fitness Boot Camp

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Push, pull, hinge, squat and rotate your way into a stronger, leaner and more functional body.
45 min250 KCals
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Fight Fit Conditioning

Fight Fit Conditioning

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Each and every single rep counts, and although it never gets easier, we promise you will only get stronger!
45 mins373 KCal
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Caveman Circuit Fitness Training

Caveman Circuit Fitness Training

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Run, jump, crawl, lift, climb, whatever is thrown at your way you will learn to adapt and conquer your inner warrior!
45 mins355 KCal
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Kickboxing Fitness Training

Kickboxing Fitness Training

Cardio, Endurance, Group Training, Muscle Gain, Strength, Tone Up, Weight Loss
This Kickboxing fitness class focuses on what the body is designed to do, MOVE!
60 minutes350 KCal
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Little Warriors

Little Warriors

Cardio, Endurance, Group Training, Muscle Gain, Strength, Tone Up
Our Little Warriors program focuses on developing a basic foundation of martial art.
60 mins200 KCal
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Boxing Technique

Boxing Technique

Endurance, Group Training, Muscle Gain, Strength, Tone Up, Weight Loss
This fun, action-packed class is insanely effective for weight loss, fat burn and over all conditioning.
60 min320 KCal
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Open Gym Time

Open Gym Time

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Open Gym Time allows our members to work out on their own using the diverse and effective equipment at New Frontier Fitness. What are you waiting for? Get better today!
Between Open Gym HoursUp to You!
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Train with KIAAN

Available Classes
Fighting Fit JUGGERNAUT
Mondays: 6pm; Thursdays: 6pm
Kickboxing Bootcamp PRIMITIVE
Mondays: 7pm
Kickboxing TECHNIQUE
Fridays: 6pm

Personal Training

Level 1: 30 Minutes
Single Session
$50
5 Session Packages
$225
10 Session Package
$400
20 Session Package
$700

Personal Training

Level 1: 60 Minutes
Single Session
$90
5 Session Packages
$425
10 Session Package
$800
20 Session Package
$1500

Group Training

60 Minutes
4-8 People
$25 per person
8-12 People
$20 per person
12+ People
$15 per person

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