Trainer - Julie Piper-Roche

Meet the Team at New Frontier Fitness
Julie Piper-Roche

Julie Piper-Roche

Fitness Instructor, Personal Trainer
Julie has made core strength, mobility, strength training and nutrition her passion, lifestyle and career.

During Julie’s childhood days, while growing up with her twin sister, their form of fun would be battling each other in push up competitions!

Since those early days, she has made core strength, mobility, strength training and nutrition her passion, lifestyle and career. Julie honed her training skills working in large chain gyms, CrossFit gyms and Functional Training gyms. 

Since 2003, she’s gained invaluable knowledge and experience in the health and fitness industry including management, fitness lecturer, nutritional coach, group class coach, personal trainer, and as a fitness industry business consultant. 

“Pipes” (as her friends call her) is a stickler for good posture, a true believer of practicing what she preaches.

Are Your Ready?

Available Classes at New Frontier Fitness
Strength Fitness Boot Camp

Strength Fitness Boot Camp

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Push, pull, hinge, squat and rotate your way into a stronger, leaner and more functional body.
45 min250 KCals
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Fight Fit Conditioning

Fight Fit Conditioning

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Each and every single rep counts, and although it never gets easier, we promise you will only get stronger!
45 mins373 KCal
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Caveman Circuit Fitness Training

Caveman Circuit Fitness Training

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Run, jump, crawl, lift, climb, whatever is thrown at your way you will learn to adapt and conquer your inner warrior!
45 mins355 KCal
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Kickboxing Fitness Training

Kickboxing Fitness Training

Cardio, Endurance, Group Training, Muscle Gain, Strength, Tone Up, Weight Loss
This Kickboxing fitness class focuses on what the body is designed to do, MOVE!
60 minutes350 KCal
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Little Warriors

Little Warriors

Cardio, Endurance, Group Training, Muscle Gain, Strength, Tone Up
Our Little Warriors program focuses on developing a basic foundation of martial art.
60 mins200 KCal
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Thai Boxing Technique

Thai Boxing Technique

Endurance, Group Training, Muscle Gain, Strength, Tone Up, Weight Loss
This fun, action-packed class is insanely effective for weight loss, fat burn and over all conditioning.
60 min320 KCal
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Open Gym Time

Open Gym Time

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Open Gym Time allows our members to work out on their own using the diverse and effective equipment at New Frontier Fitness. What are you waiting for? Get better today!
Between Open Gym HoursUp to You!
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Train with JULIE

Available Classes
Bootcamp STRENGTH
Tuesdays: 6pm; Thursdays: 6am
Bootcamp BURN
Tuesdays: 7am; Thursdays: 7am

Personal Training

Level 1: 30 Minutes
Single Session
$50
5 Session Packages
$225
10 Session Package
$400
20 Session Package
$700

Personal Training

Level 1: 60 Minutes
Single Session
$90
5 Session Packages
$425
10 Session Package
$800
20 Session Package
$1500

Group Training

60 Minutes
4-8 People
$25 per person
8-12 People
$20 per person
12+ People
$15 per person

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