Trainer - Julie Piper-Roche

Meet the Team at New Frontier Fitness
Julie Piper-Roche

Julie Piper-Roche

Fitness Instructor, Personal Trainer
Julie has made core strength, mobility, strength training and nutrition her passion, lifestyle and career.

During Julie’s childhood days, while growing up with her twin sister, their form of fun would be battling each other in push up competitions!

Since those early days, she has made core strength, mobility, strength training and nutrition her passion, lifestyle and career. Julie honed her training skills working in large chain gyms, CrossFit gyms and Functional Training gyms. 

Since 2003, she’s gained invaluable knowledge and experience in the health and fitness industry including management, fitness lecturer, nutritional coach, group class coach, personal trainer, and as a fitness industry business consultant. 

“Pipes” (as her friends call her) is a stickler for good posture, a true believer of practicing what she preaches.

Are Your Ready?

Available Classes at New Frontier Fitness
Kickboxing Technique

Kickboxing Technique

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Whether you are looking to brush up on technique, learn self-defence or get a great workout this is the class for you!
60 minutes341
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Fighting Fit Conditioning “Fury”

Fighting Fit Conditioning “Fury”

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Proven to be one of the most effective workouts to generate results, the only question is — why not?
45 minutes285
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“Strength” Boot Camp

“Strength” Boot Camp

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Push, pull, hinge, squat and rotate your way into a stronger, leaner and more functional body.
45 min250 KCals
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“Burn” Boot Camp

“Burn” Boot Camp

Cardio, Endurance, Muscle Gain, Tone Up, Weight Loss
With a focus on maximizing fat burn, our team will help you reach those metabolic zones that will keep you burning calories even after you are finished.
45 mins310 KCal
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Fight Fit Conditioning “Juggernaut”

Fight Fit Conditioning “Juggernaut”

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Each and every single rep counts, and although it never gets easier, we promise you will only get stronger!
45 mins373 KCal
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Caveman “Grit”

Caveman “Grit”

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
Run, jump, crawl, lift, climb, whatever is thrown at your way you will learn to adapt and conquer your inner warrior!
45 mins355 KCal
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Caveman “Brawn”

Caveman “Brawn”

Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss
With fine attention to detail, Caveman “Brawn” will have you working stronger — faster — smarter.
90 mins600 KCal
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Kickboxing Bootcamp “Durable”

Kickboxing Bootcamp “Durable”

Cardio, Endurance, Group Training, Muscle Gain, Strength, Tone Up, Weight Loss
Kickboxing Bootcamp “Durable” is inspired by authentic kickboxing and boxing technique.
60 mins320 Kcal
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Train with JULIE

Available Classes
Bootcamp STRENGTH
Tuesdays: 6pm; Thursdays: 6am
Bootcamp BURN
Tuesdays: 7am; Thursdays: 7am

Personal Training

Level 1: 30 Minutes
Single Session
$50
5 Session Packages
$225
10 Session Package
$400
20 Session Package
$700

Personal Training

Level 1: 60 Minutes
Single Session
$90
5 Session Packages
$425
10 Session Package
$800
20 Session Package
$1500

Group Training

60 Minutes
4-8 People
$25 per person
8-12 People
$20 per person
12+ People
$15 per person

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