Type:
Difficulty:

Kickboxing Technique

Beginner Level, Intermediate Level
Whether you are looking to brush up on technique, learn self-defence or get a great workout this is the class for you!

“Burn” Boot Camp

Beginner Level, Intermediate Level
With a focus on maximizing fat burn, our team will help you reach those metabolic zones that will keep you burning calories even after you are finished.

Caveman “Grit”

Advanced Level, Intermediate Level
Run, jump, crawl, lift, climb, whatever is thrown at your way you will learn to adapt and conquer your inner warrior!

Caveman “Brawn”

Advanced Level, Intermediate Level
With fine attention to detail, Caveman “Brawn” will have you working stronger — faster — smarter.

Thai Boxing Technique

Beginner Level, Intermediate Level
This fun, action-packed class is insanely effective for weight loss, fat burn and over all conditioning.

Open Gym Time

Advanced Level, Beginner Level, Intermediate Level
Open Gym Time allows our members to work out on their own using the diverse and effective equipment at New Frontier Fitness. What are you waiting for? Get better today!

Sneak Peak into New Frontier Fitness

Have a look at some of the training methods we use at New Frontier Fitness to help build a better you.

Weekly Class Schedule

Our weekly schedule is built with convenience in mind. We offer a variety of enrolment options that includes drop ins, monthly and yearly pricing. You can also buy session packages.
“Strength” Boot Camp
06:00 - 06:45
With Julie Piper-Roche
“Burn” Boot Camp
07:00 - 07:45
With Julie Piper-Roche
Open Gym Time
08:00 - 12:00
Open Gym Time
14:00 - 17:00
Caveman “Brawn”
18:00 - 19:00
With Kiian Knight
Caveman “Grit”
06:00 - 07:00
With Jason Battiste
Kickboxing Bootcamp “Durable”
07:00 - 08:00
With Jason Battiste
Open Gym Time
08:00 - 12:00
Kickboxing Bootcamp “Durable”
13:00 - 14:00
With Jason Battiste
Open Gym Time
14:00 - 17:00
Little Warriors
17:00 - 18:00
Fighting Fit Conditioning “Fury”
18:00 - 18:45
With Jason Battiste
Kickboxing Bootcamp “Durable”
19:00 - 20:00
With Jason Battiste
“Strength” Boot Camp
06:00 - 06:45
With Julie Piper-Roche
“Burn” Boot Camp
07:00 - 07:45
With Julie Piper-Roche
Open Gym Time
08:00 - 12:00
Open Gym Time
14:00 - 17:00
Fight Fit Conditioning “Juggernaut”
18:00 - 18:45
With Kiian Knight
Thai Boxing Technique
19:00 - 20:00
With Edward Monzon
Caveman “Grit”
06:00 - 07:00
With Jason Battiste
Kickboxing Bootcamp “Durable”
07:00 - 08:00
With Jason Battiste
Open Gym Time
08:00 - 12:00
Caveman “Grit”
13:00 - 14:00
With Jason Battiste
Open Gym Time
14:00 - 17:00
Kickboxing Technique
18:00 - 19:00
With Kiian Knight
Kickboxing Bootcamp “Primitive”
08:00 - 09:00
With Jason Battiste
Kickboxing Bootcamp “Primitive”
09:00 - 10:00
With Jason Battiste
Caveman “Grit”
10:30 - 11:30
With Jason Battiste
Kickboxing Bootcamp “Primitive”
09:00 - 10:00
With Jason Battiste
Caveman “Grit”
10:30 - 11:30
With Jason Battiste
Fighting Fit Conditioning “Fury”
06:00 - 06:45
With Jason Battiste
Open Gym Time
08:00 - 12:00
Open Gym Time
14:00 - 17:00
Little Warriors
17:00 - 18:00
Fight Fit Conditioning “Juggernaut”
18:00 - 18:45
With Kiian Knight
Kickboxing Bootcamp “Primitive”
19:00 - 20:00
With Kiian Knight

Contact Us

Have a question about our classes? Need helping with our booking tool? Not sure which pricing package is right for you? Send us a quick note and we will do our best to help.