Type:
Difficulty:

Fight Fit Conditioning

Advanced Level, Intermediate Level
Each and every single rep counts, and although it never gets easier, we promise you will only get stronger!

Boxing Technique

Beginner Level, Intermediate Level
This fun, action-packed class is insanely effective for weight loss, fat burn and over all conditioning.

Open Gym Time

Advanced Level, Beginner Level, Intermediate Level
Open Gym Time allows our members to work out on their own using the diverse and effective equipment at New Frontier Fitness. What are you waiting for? Get better today!

Sneak Peak into New Frontier Fitness

Have a look at some of the training methods we use at New Frontier Fitness to help build a better you.

Weekly Class Schedule

Our weekly schedule is built with convenience in mind. We offer a variety of enrolment options that includes drop ins, monthly and yearly pricing. You can also buy session packages.
Strength Fitness Boot Camp
06:00 - 06:45
With Julie Piper-Roche
Strength Fitness Boot Camp
07:00 - 07:45
With Julie Piper-Roche
Open Gym Time
08:00 - 12:00
Open Gym Time
14:00 - 17:00
Caveman Circuit Fitness Training
18:00 - 19:00
With Kiian Knight
Caveman Circuit Fitness Training
06:00 - 07:00
With Jason Battiste
Open Gym Time
08:00 - 12:00
Kickboxing Fitness Training
09:30 - 10:30
With Jason Battiste
Open Gym Time
14:00 - 17:00
Little Warriors
17:00 - 18:00
Fight Fit Conditioning
18:00 - 18:45
With Jason Battiste
Kickboxing Fitness Training
19:00 - 20:00
With Jason Battiste
Strength Fitness Boot Camp
06:00 - 06:45
With Julie Piper-Roche
Strength Fitness Boot Camp
07:00 - 07:45
With Julie Piper-Roche
Open Gym Time
08:00 - 12:00
Open Gym Time
14:00 - 17:00
Fight Fit Conditioning
18:00 - 18:45
With Kiian Knight
Boxing Technique
19:00 - 20:00
With Edward Monzon
Caveman Circuit Fitness Training
06:00 - 07:00
With Jason Battiste
Kickboxing Fitness Training
07:00 - 08:00
With Jason Battiste
Open Gym Time
08:00 - 12:00
Caveman Circuit Fitness Training
12:00 - 13:00
With Jason Battiste
Open Gym Time
14:00 - 17:00
Kickboxing Fitness Training
08:00 - 09:00
With Jason Battiste
Kickboxing Fitness Training
09:00 - 10:00
With Jason Battiste
Caveman Circuit Fitness Training
10:30 - 11:30
With Jason Battiste
Kickboxing Fitness Training
09:00 - 10:00
With Jason Battiste
Caveman Circuit Fitness Training
10:30 - 11:30
With Kiian Knight
Fight Fit Conditioning
06:00 - 06:45
With Kiian Knight
Open Gym Time
08:00 - 12:00
Open Gym Time
14:00 - 17:00
Little Warriors
17:00 - 18:00
Fight Fit Conditioning
18:00 - 18:45
With Kiian Knight
Kickboxing Fitness Training
19:00 - 20:00
With Kiian Knight

Contact Us

Have a question about our classes? Need helping with our booking tool? Not sure which pricing package is right for you? Send us a quick note and we will do our best to help.