``Strength`` Fitness Boot Camp
What is “Strength” Fitness Boot Camp?
Fitness boot camps are a widely popular style of group training programs designed around building strength and over all fitness level through a variety of different types of exercise. Developed as a military style workout, our “Strength” fitness boot camp class is a great way to smash any fitness goals you may have while developing an unbreakable mindset! Experience our team of knowledgeable and motivating trainers in a fun, friendly environment geared towards seeing the results you need.
What to expect?
This full body bootcamp style class has one focus, and that is to maximize strength. With a focus on movements rather than body parts you will push, pull, hinge, squat and rotate your way into a stronger, leaner and more functional body. Our team will guide you through proper lifting technique and be with you every step of the way in crushing all your goals.