“Strength” Boot Camp

Class / Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss

``Strength`` Boot Camp

Join these sessions at New Frontier Fitness

This full body bootcamp style class has one focus, and that is to maximize strength. With a focus on movements rather than body parts you will push, pull, hinge, squat and rotate your way into a stronger, leaner and more functional body. Our team will guide you through proper lifting technique and be with you every step of the way in crushing all your goals.

WHAT ARE BOOTCAMPS?

Fitness boot camp’s are a widely popular style of group training programs designed around building strength and over all fitness level through a variety of different types of exercise. Developed as a military style workout this type of class is a great way to smash any fitness goal’s you may have while developing an unbreakable mindset! Experience our team of knowledgeable and motivating trainers in a fun, friendly environment geared towards seeing the results you need.