Kickboxing Boot Camp ``Durable``
Here we go! Grab a buddy or hit it solo, Our Kickboxing Bootcamp “Durable” fitness class is inspired by authentic kickboxing and boxing technique and conditioning with a fusion of resistance training.
Push, pull, and slam your way into your peak training zones, perfect for fat loss and muscle burn this boot camp style class will have you sculpting the ultimate physic.
“Durable” will develop the mindset to keep you pushing past the point of giving up, and bring you across that finish line with your hand raised!
Why Boxing/ Kickboxing?
With origins from different parts of the world striking has many different styles, teachings, uses, and belief systems. The history of “fighting” for sport has been around for centuries and many have developed their own views on “prize fighting” and the popularization behind it.
There remains one thing however that can’t be denied. Fighter’s are amongst the best condition athletes on the planet, and whether you are looking to compete or not, boxing and kickboxing is a WORKOUT!
Quickly gaining a reputation as the next fitness “craze” boxing and kickboxing are here, and are here to stay. Insanely effective for weight loss, fat burn and over all conditioning, boxing and kickboxing are truly a perfect combination of speed, strength, endurance, coordination, agility, flexibility, and balance.
Our team at New Frontier pride themselves on providing the best possible product every time. With no two workouts the same our boxing and kickboxing inspired classes will leave you feeling empowered and ready to conquer the world.