Fighting Fit Conditioning “Fury”

Class / Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss

``Fury`` Fighting Fit Conditioning

Join these sessions at New Frontier Fitness

Fight Fit Conditioning “Fury” focuses on high intensity bursts with minimal rest, the intensity your willing to put in is what you’re going to get out. Our trainers will push you to you’re limits, but the community will keep you going. Proven to be one of the most effective workouts to generate results, the only question is- why not?

What Is Fighter Training?

Fighter training is a full-body metabolic workout designed around the seven key components of fitness: Speed, Strength, Agility, Coordination, Balance, Flexibility, and Endurance.

This type of training focuses on high-intensity pushes and short-periods of rest, geared towards results and an incineration of calories for up to several hours after a workout.

Fighters are without-a-doubt some of the best conditioned athletes on the planet – our team has structured its belief system around providing the same results without ever having to fight.

At New Frontier Fitness (NFF) we truly believe that every person has an inner “fighter” and at NFF we are committed to honing the fighter in you!