Fight Fit Conditioning “Juggernaut”

Class / Cardio, Endurance, Muscle Gain, Strength, Tone Up, Weight Loss

Fight Fit Conditioning ``Juggernaut``

Join these sessions at New Frontier Fitness

Fight Fit Conditioning “Juggernaut” will push you to your limit, and keep you there, but you let nothing stop you! Every minute on the minute with one target in sight, will you reach those numbers? Each and every single rep counts, and although it never gets easier, we promise you will only get stronger!

What Is Fighter Training?

Fighter training is a full-body metabolic workout designed around the seven key components of fitness: Speed, Strength, Agility, Coordination, Balance, Flexibility, and Endurance.

This type of training focuses on high-intensity pushes and short-periods of rest, geared towards results and an incineration of calories for up to several hours after a workout.

Fighters are without-a-doubt some of the best conditioned athletes on the planet – our team has structured its belief system around providing the same results without ever having to fight.

At New Frontier Fitness (NFF) we truly believe that every person has an inner “fighter” and at NFF we are committed to honing the fighter in you!