Boxing Technique

Class / Endurance, Group Training, Muscle Gain, Strength, Tone Up, Weight Loss

Boxing Technique

Join these sessions at New Frontier Fitness

“Perfect practice makes perfect.” Our Thai Boxing technique classes focus on just that! Experience a fun, friendly environment while learning proper technique from beginner to intermediate leaving you feeling empowered and wanting to come back for more!

With an abundance of knowledge and experience our team of trainers will make sure your game is on point!

Whether you are looking to brush up on technique, learn self-defence or get a great workout this is the class for you!

Why Boxing/Kickboxing Training?

With origins from different parts of the world striking has many different styles, teachings, uses, and belief systems. The history of “fighting” for sport has been around for centuries and many have developed their own views on “prize fighting” and the popularization behind it. There remains one thing however that can’t be denied.

Fighter’s are amongst the best condition athletes on the planet, and whether you are looking to compete or not, boxing and kickboxing is a WORKOUT! Quickly gaining a reputation as the next fitness “craze” boxing and kickboxing are here, and are here to stay.

Insanely effective for weight loss, fat burn and over all conditioning, boxing and kickboxing are truly a perfect combination of speed, strength, endurance, coordination, agility, flexibility, and balance.

Our team at New Frontier pride themselves on providing the best possible product every time. With no two workouts the same our boxing and kickboxing inspired classes will leave you feeling empowered and ready to conquer the world.