New Frontier Fitness
Empowering people through a new frontier of fitness opportunities for the mind, body, spirit, we are committed to being a fitness studio for everybody. Drop in for one of our high energy group fitness class or schedule yourself for private training session. We offer a variety of classes structured around the key elements of a fighter: conditioning, speed, agility, strength, coordination, flexibility and balance.
Flexible pricing options and training times
Looking to get better? Want to work out on your own? Our diversely equipped gym is waiting for you!
Find your fit with your group
We offer four different classes taught at different levels. Check our weekly schedule to see which class you want to attend next.
GET GEARED UP
Sport Our NFF Brand
We sell a large selection of New Frontier Fitness shirts, hats, water bottles and other gear. We offer fight gloves for sale.
The Power of Fighter Fitness
Fighter training is a full-body metabolic workout designed around the seven key components of fitness: Speed, Strength, Agility, Coordination, Balance, Flexibility, and Endurance. This type of training focuses on high-intensity pushes and short-periods of rest, geared towards results and an incineration of calories for up to several hours after a workout. Fighters are without-a-doubt some of the best conditioned athletes on the planet – our team has structured its belief system around providing the same results without ever having to fight. At New Frontier Fitness (NFF) we truly believe that every person has an inner “fighter” and at NFF we are committed to honing the fighter in you!
Personal Training Sessions
Work Out One-on-One With Our Fitness Experts
Having trouble getting started on your fitness path? Need to take your workouts to the next level? We can help!
Our team’s purpose is to provide the very best in quality from an abundance of knowledge honed by years of experience. We offer a variety of classes structured around the key elements of a fighter: conditioning, speed, agility, strength, coordination, flexibility and balance.
YOUR LOCAL FITNESS HOME
Our goal when we constructed the New Frontier Fitness was to create a positive, and encouraging environment where people of all ages and skill levels can improve their health and wellness. We feel our space combined with our experience helps empowers the mind, body, spirit of our clients one workout at a time.
GET OUR LATEST NEWS AND PROMOTIONS
Join the New Frontier Fitness Newsletter
We won't spam you. We just want to make sure you don't miss out on anything!
Weekly Classes Schedule
Our weekly schedule is built with convenience in mind. We offer a variety of enrolment options that includes drop ins, monthly and yearly pricing. You can also buy session packages.
What are Clients Are Saying ...
We take feedback seriously at New Frontier Fitness. It is our mission to provide our members with the best experience possible.